Products for Mental Health Support
Do you spend a lot of time in front of screens? Whether it’s for work or entertainment, chances are you’re being exposed to blue light, which can be harmful to your eyes and disrupt your sleep. That’s where blue light blocking contacts come in. These specialized contacts are designed to filter out blue light, reducing […]
Mental Health
If you love exploring the world through reading, you likely prefer books that offer entertainment and enlightenment—providing insight into similar experiences. Understanding other perceptions and actions often supports our own growth and life enjoyment. Mental illness memoirs are perfect examples of books that do both. These narratives provide deep insights into the intricate workings of […]
Online Therapy
Washington State’s 2023 telehealth report, highlights an increased focus on telehealth services in the wake of the COVID-19 pandemic. The online therapy industry is also estimated to increase exponentially by $16.16 billion between 2023 and 2028. As a result, many online therapy platforms have emerged, offering convenient and affordable online therapy services. Online therapy in […]
Online Therapy
The US Substance Abuse and Mental Health Services Administration (SAMHSA) recognizes that trauma is a complex concept with many definitions. According to SAMHSA, trauma occurs when someone is exposed to violence, abuse, neglect, or another unhealthy emotional experience. Trauma may develop as a result of one isolated event or ongoing emotional distress. Crucially, traumatic events […]
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